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With so much added sugar in the typical American diet, it’s a good idea to cut down on the sweet stuff in your recipes. Almost every “healthy” recipe calls for a cooking spray to coat the pan, but the aerosol method of application may make you suspicious. Canned spinach is already cooked, so you can either add it to your recipes cold or heat it briefly in the microwave or saute pan.

With so much added sugar in the typical American diet, it’s a good idea to cut down on the sweet stuff in your recipes. Almost every “healthy” recipe calls for a cooking spray to coat the pan, but the aerosol method of application may make you suspicious. Canned spinach is already cooked, so you can either add it to your recipes cold or heat it briefly in the microwave or saute pan.

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